LIVE!!!

I am not just simply talking about traveling and doing crazy experiences but explore hobbies that are out of your comfort zone. Not only can it be healthy, not only will you learn something new, but I think you will surprise yourself. You will discover new capabilities and fulfillment. That is an underrated part of the human experience.

LIVE!!!!!!

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Workout videos coming!!!

Been a while since I have posted on this blog! But, I am writing this to inform you that I will be posting more workout videos! They will...

R.I.P. Black Mamba

What else is there to say that hasn’t already been said? We lost a super hero in Kobe Bryant. It’s hard to believe. I pride myself in...

It's a lifestyle!

I know everyone likes to think I workout everyday or that I don't "slack off". But... I enjoyed the holidays just like everyone else. I...

LIVE!!!

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